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Grouper (Pontian Wild) Slices / 石斑(笨珍野生)薄片 - 200g

Grouper (Pontian Wild) Slices / 石斑(笨珍野生)薄片 - 200g


Origin: Pontian

Regular price RM38.90
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Grouper 石斑 Grouper from Pontian has a unique sweet taste that cannot be found elsewhere. It has a mild flavour and a medium texture. It is suitable for many cooking methods such as braising, half fry, hot pot and steaming. Thanks to its texture, Grouper can absorb seasoning easily and it is an excellent dish to be served. 笨珍野生的石斑鱼有别于来自其他海域的石斑鱼,它的口味更加清甜。它味道清淡和肉质中等。由于它的肉质容易入味, 所以它也适用于炖、半煎、火锅、蒸等多种烹饪方式,成为一道道美味的菜肴。 Chinese Name(s): 石斑 Local Name(s): Kerapu Origin: Pontian 产地:笨珍 Type: Wild Caught 种类:野生 Flavour:  Mild 口味:清淡 Texture: Medium 肉质:中等 Cooking Method: Braise / Half Fry Cook / Hot Pot / Steam 烹煮方式:红烧 / 半煎 / 火锅 / 蒸 Weight Loss after cleaning (whole fish): - 清理后重量减少(全鱼): - Caution: Customized cutting is NOT available. 注意:恕不接受客制化切割 Storage: Keep frozen at -18°C. For best quality, consume within 3 months. 储存方式:冷冻雪藏 -18°C。购买后3个月内食用,品质最佳。 ✅ 100% Preservative Free 绝无防腐 ✅ Cleaned & Gutted 去鳞清内脏 ✅ Vacuum Packed 真空包装 ✅ Flash Frozen 急速冷冻 ————————————————————————————————————————

How To Make: Spring Onion Ginger Fish Fillets


  • 400g fish fillets
  • 1 tbsp garlic, minced
  • 15 slices of ginger, soaked in 1 tbsp of shaoxing wine
  • 2 bunches of spring onion, cut into sections
  • some cooking oil
  • For the Fish Marinade:
  • 2 tbsp shaoxing wine
  • 1 tbsp sugar
  • 1 tsp salt
  • 1 egg white
  • 4 tsp corn flour
  • ½ tsp pepper
  • For the Seasoning:
  • 1½ tbsp oyster sauce
  • ¾ tbsp light soya sauce
  • 2 tsp sugar
  • ½ tsp chicken powder
  • dash of pepper
  • 200ml water
  • Corn Flour Thickening : 2 tsp corn flour + 2 tbsp water


  1. Marinade the fish fillets with the marinade ingredients and set it aside in the fridge for at least an hour.
  2. Heat up some cooking oil till hot and blanch the marinated fish in the oil for approximately 1 minute.
  3. Drain the fish well and place them on paper towels to soak up the excess oil.
  4. Reserving one tbsp of cooking oil in the wok, add in the minced garlic, white parts of spring onion and the sliced ginger. Stir fried briefly till aromatic.
  5. Add in all the seasoning ingredients and allow it to simmer on low heat till it boils.
  6. Add in the corn flour thickening.
  7. Once the sauce starts to thicken, add in the fish slices. Stir to mix well.
  8. Add the green parts of the spring onion and the shaoxing wine that's used to soak the ginger. Stir briefly to mix and off the flame.
  9. Serve hot immediately with rice or congee.

Also Try: Teochew Fish Porridge



Additional Information:

Caution: Customized cutting is NOT available. 

Storage: Keep frozen at -18°C. For best quality, consume within 3 months.
储存方式:冷冻雪藏 -18°C。购买后3个月内食用,品质最佳。 

100% Preservative Free 绝无防腐  
Cleaned & Gutted 去鳞清内脏 
Vacuum Packed 真空包装  
Flash Frozen 急速冷冻  

How we package your order?

The vacuum sealed seafood products and frozen chill packs, which contain non-toxic gel are packed in a polystyrene box, so the chill packs distribute the cold evenly throughout your fish and seafood, ensuring maximum freshness.

We seal the polystyrene box with packing tape and hand it to our cold chain logistic to deliver to you.

What should I do when my order arrives? 

Remove your seafood products as soon as possible from the box, refrigerate all fresh items and freeze all frozen goods until you are ready to prepare them for consumption.

How is your frozen seafood handled? What is your freezing process?

Our fish and shellfish are processed and immediately frozen in our -45°c blast freezer. No chemicals or preservatives are added during the freezing or production process on any of our seafood items.

Read: How Blast Freezing Improves the Quality of Fish

What is a -45 Degree Freezer and how does it affect the seafood when defrosted?

Blast freezing seafood products at a lower temperature keeps the wall of the cell intact, ensuring that water from the inside does not exit. When defrosted, the quality, texture, and appearance will remain completely intact just as if it were a fresh product.  

What is the proper way to defrost frozen seafood products? 

If you have received frozen seafood and placed it in the freezer, remove these items from the freezer and store them in the refrigerator for at least one day before you plan to serve it. Allow 12 to 24 hours for the product to properly defrost. Do not rush the defrosting process as it can affect the flavor and texture of your seafood.  

Why are some seafood products unavailable from time-to-time?

The availability of seafood products depends upon the season, weather, and other conditions that can affect a catch or harvest. Additionally, the harvesting of many seafood products is regulated in order to maintain a sustainable supply.

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