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Cobia (Pontian Wild) Fillet / 海鲡(笨珍野生)厚片

Cobia (Pontian Wild) Fillet / 海鲡(笨珍野生)厚片


Origin: Pontian

Regular price RM9.90
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Cobia 海鲡

Wild Cobia from Pontian has a unique sweet flavour that cannot be found elsewhere. Fresh Cobia will have a creamy aroma and no muddy taste. It contains vitamin B, Omega-3 and other nutrients, which help reduce heart diseases and maintain mental health. The flavour is mild so it is suitable to slice and stir fry it with gravy or sauce such as Kong Po, ginger spring onion etc.

笨珍野生的海鲡有别于来自其他海域的海鲡,在红树林区海水养殖的海鲡,以小鱼喂养,而非化学饲料,所以它的口味更加清甜,尝起来有奶油般的香气,没有土味。它所含有的维生素 B,Omega-3等营养,有助于减少心脏病和维持心理健康。海鲡鱼肉味道清淡,适合切片搭配酱汁翻炒,如宫保或姜葱等等。

Chinese Name(s): 海鲡

Local Name(s): Haruan Tasik

Origin: Pontian 笨珍

Type: Wild Caught 野生

Flavour: Mild 清淡

Texture: Firm 结实

Cooking Method: Stir Fry / Pan Fry 翻炒 / 煎炸

Weight Loss after cleaning (whole fish): -


How To Make: Sauteed Cobia with Capers & Tomatoes


  • 1 Open Blue™ Cobia fillet
  • Salt and pepper
  • 2 teaspoons dried oregano
  • 2 tablespoons extra-virgin olive oil
  • 3/4 cup red grape tomatoes, quartered
  • 3/4 cup yellow grape tomatoes, quartered
  • 2 tablespoons capers
  • Splash dry white wine
  • 1 tablespoon unsalted butter
  • 1 teaspoon dried parsley
  • Juice of 1 lemon


  1. Season both sides of the cobia with salt, pepper, and oregano. Salt and pepper is to taste, but just have a nice coating on either side.
  2. Heat olive oil in a medium saute pan over medium-high heat. Add cobia. Once cobia has formed a nice crust, about 3 minutes, flip and cook for an additional minute, or until other side of the cobia fillet has formed a crust and the fish is opaque throughout. Remove cobia from pan and set aside on a plate.
  3. Reduce heat to medium and add tomatoes and capers. Saute together for a minutes, or until tomatoes just start to break down. Add wine and continue to cook and stir occasionally until wine has reduced by half.
  4. Remove from heat and add butter, swirling to allow butter to melt. Carefully pour mixture over cobia fillet.
  5. Sprinkle parsley over top and finish with the squeeze of lemon.

Also Try: Fish Fillet with Creamy White Sauce



Additional Information:

Caution: Customized cutting is NOT available. 

Storage: Keep frozen at -18°C. For best quality, consume within 3 months.
储存方式:冷冻雪藏 -18°C。购买后3个月内食用,品质最佳。 

100% Preservative Free 绝无防腐  
Cleaned & Gutted 去鳞清内脏 
Vacuum Packed 真空包装  
Flash Frozen 急速冷冻  

How we package your order?

The vacuum sealed seafood products and frozen chill packs, which contain non-toxic gel are packed in a polystyrene box, so the chill packs distribute the cold evenly throughout your fish and seafood, ensuring maximum freshness.

We seal the polystyrene box with packing tape and hand it to our cold chain logistic to deliver to you.

What should I do when my order arrives? 

Remove your seafood products as soon as possible from the box, refrigerate all fresh items and freeze all frozen goods until you are ready to prepare them for consumption.

How is your frozen seafood handled? What is your freezing process?

Our fish and shellfish are processed and immediately frozen in our -45°c blast freezer. No chemicals or preservatives are added during the freezing or production process on any of our seafood items.

Read: How Blast Freezing Improves the Quality of Fish

What is a -45 Degree Freezer and how does it affect the seafood when defrosted?

Blast freezing seafood products at a lower temperature keeps the wall of the cell intact, ensuring that water from the inside does not exit. When defrosted, the quality, texture, and appearance will remain completely intact just as if it were a fresh product.  

What is the proper way to defrost frozen seafood products? 

If you have received frozen seafood and placed it in the freezer, remove these items from the freezer and store them in the refrigerator for at least one day before you plan to serve it. Allow 12 to 24 hours for the product to properly defrost. Do not rush the defrosting process as it can affect the flavor and texture of your seafood.  

Why are some seafood products unavailable from time-to-time?

The availability of seafood products depends upon the season, weather, and other conditions that can affect a catch or harvest. Additionally, the harvesting of many seafood products is regulated in order to maintain a sustainable supply.

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