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Fish Club

Dried Sole Fish (Ground) /扁鱼粉 - 100g

Dried Sole Fish (Ground) /扁鱼粉 - 100g


Regular price RM19.90
Regular price RM24.90 Sale price RM19.90
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Low stock: 3 left

Tags: Ambient, Local

Naturally sun dried and ground. The secret to every yummy dish in Pontian, as known as Tee Poh Hun 自然晒干提取磨粉。笨珍美食的秘密武器,俗称铁脯粉
  • Preservatives and Additives Free / 不含防腐及添加剂
  • High purity, does not contain fish bone / 纯度高,不含鱼骨头粉
  • For best quality, consume within 3 months from purchase / 购买后3个月内食用,品质最佳

Storage Method / 保存方法 :Once open, keep dry and chilled in refrigerator, consume within 3 months for best quality / 打开后,存放冰箱保持干爽,3个月内食用为佳。

“铁脯粉”是笨珍,柔佛地区最出名的超级味王,当地人只要是配制汤或地道美食都会用上“铁脯粉”的,是笨珍最受欢迎的特产之一。 为什么笨珍云吞面的云吞辣么好吃? 就是因为云吞里加了“铁脯粉”!  人们先把比目鱼晒干,要用时先把比目鱼干用火烤至乌金黄色,要制汤时就直接将烤好的比目鱼干放进汤里熬制。  



  1. 选新鲜比目鱼干。

  2. 烤箱预热120度,烤十分钟。

  3. 放凉以后,倒入料理机干磨,头和皮去掉。

  4. 搞定♬(ノ゜∇゜)ノ♩超级香哈!最好可以过筛,去掉那些鱼鳞碎骨。用来做鱼丸,云吞提味!


Additional Information:

Caution: Customized cutting is NOT available. 

Storage: Keep frozen at -18°C. For best quality, consume within 3 months.
储存方式:冷冻雪藏 -18°C。购买后3个月内食用,品质最佳。 

100% Preservative Free 绝无防腐  
Cleaned & Gutted 去鳞清内脏 
Vacuum Packed 真空包装  
Flash Frozen 急速冷冻  

How we package your order?

The vacuum sealed seafood products and frozen chill packs, which contain non-toxic gel are packed in a polystyrene box, so the chill packs distribute the cold evenly throughout your fish and seafood, ensuring maximum freshness.

We seal the polystyrene box with packing tape and hand it to our cold chain logistic to deliver to you.

What should I do when my order arrives? 

Remove your seafood products as soon as possible from the box, refrigerate all fresh items and freeze all frozen goods until you are ready to prepare them for consumption.

How is your frozen seafood handled? What is your freezing process?

Our fish and shellfish are processed and immediately frozen in our -45°c blast freezer. No chemicals or preservatives are added during the freezing or production process on any of our seafood items.

Read: How Blast Freezing Improves the Quality of Fish

What is a -45 Degree Freezer and how does it affect the seafood when defrosted?

Blast freezing seafood products at a lower temperature keeps the wall of the cell intact, ensuring that water from the inside does not exit. When defrosted, the quality, texture, and appearance will remain completely intact just as if it were a fresh product.  

What is the proper way to defrost frozen seafood products? 

If you have received frozen seafood and placed it in the freezer, remove these items from the freezer and store them in the refrigerator for at least one day before you plan to serve it. Allow 12 to 24 hours for the product to properly defrost. Do not rush the defrosting process as it can affect the flavor and texture of your seafood.  

Why are some seafood products unavailable from time-to-time?

The availability of seafood products depends upon the season, weather, and other conditions that can affect a catch or harvest. Additionally, the harvesting of many seafood products is regulated in order to maintain a sustainable supply.

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