Grouper from Pontian has a unique sweet taste that cannot be found elsewhere. It has a mild flavour and a medium texture. It is suitable for many cooking methods such as braising, half fry, hot pot and steaming. Thanks to its texture, Grouper can absorb seasoning easily and it is an excellent dish to be served.
Chinese Name(s): 石斑
Local Name(s): Kerapu
Type: Wild Caught
Cooking Method: Braise / Half Fry Cook / Hot Pot / Steam
烹煮方式：焖煮 / 半煎 / 火锅 / 蒸
Weight Loss after cleaning (whole fish): –
Caution: Customized cutting is NOT available.
Storage: Keep frozen at -18°C. For best quality, consume within 3 months.
✅ 100% Preservative Free 绝无防腐
✅ Cleaned & Gutted 去鳞清内脏
✅ Vacuum Packed 真空包装
✅ Flash Frozen 急速冷冻
How To Make: Pan-Seared Grouper with Balsamic Brown Butter Sauce
- 4 (4- to 6-oz.) fresh grouper fillets
- 1 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons olive oil
- 4 tablespoons butter
- 1 tablespoon balsamic vinegar
- 1 teaspoon minced shallot
- 1 teaspoon fresh lemon juice
- Preheat oven to 425°. Pat fish dry with paper towels, and let stand at room temperature 10 minutes. Sprinkle fillets with salt and pepper.
- Heat oil in a large ovenproof skillet over medium-high heat. Carefully place fillets, top side down, in hot oil. Cook 3 to 4 minutes or until the edges are lightly browned. Transfer skillet to oven.
- Bake at 425° for 4 to 5 minutes or until fish is opaque. Remove skillet from oven, and place fish, seared side up, on a platter.
- Wipe skillet clean. Cook butter in skillet over medium heat 2 to 2 1/2 minutes or until butter begins to turn golden brown. Pour butter into a small bowl. Whisk in vinegar, shallot, and lemon juice. Season with salt and pepper.
Tips: Make sure the pan is hot before adding fish. Press very lightly with a spatula while cooking for even searing.
Also Try: Grouper Parmesan