Golder Snapper is one of the best known and Malacca Straits’ waters yield the finest snapper in the nation. With a fine textured, mild white meat, Pontian’s snapper is perfect for almost any finfish recipe and will delight your gastronomic senses. Whether baked, broiled, grilled or fried, this mild-flavored fish always delivers a gratifying culinary experience and is also a very healthy food source. Four ounces of uncooked red snapper contain just 110 calories, merely one gram of fat, only 45 grams of cholesterol and no saturated fat. Golden snapper is equal in protein to shrimp (23 grams) and also contains calcium and iron.
马六甲海峡海域产出全国最好的红枣鱼,红枣鱼也是最知名的鱼类之一。红枣鱼的肉质细腻,几乎适用于任何有关鱼类的食谱。无论是煎或油炸,都是一个非常健康的食物来源。煮熟的红枣鱼只含有110卡路里,仅1克脂肪,45克胆固醇和无饱和脂肪。红枣鱼的蛋白质含量相当于虾(23克),并含有钙和铁。