NORWEGIAN RAINBOW TROUT 挪威三文鱼
Fish Club only selects Norwegian Rainbow Trout processed by professional facility where the workspace temperature is controlled at 14°C and all tools are sanitised with food grade disinfectant. Within the shortest time possible, the Rainbow Trout is cleaned → deboned → filleted → vacuum packed → flash frozen (-40°) to lock in maximum freshness with absolutely NO preservatives. Our Rainbow Trout is freshly imported by air-freight every week. With high turnover rate, we make sure you always get the freshest batch of Rainbow Trout. It’s rich in protein and omega-3 (DHA+EPA) which are good for brain development and promote good health for eyes and bones. The fillets are 99.9% deboned, making it super convenient to prepare for your family.
Fish Club 只选用经过专业加工厂处理的优质挪威三文鱼，不仅确保厂内温度保持低温 14°C，所有用具都经过 Food Grade 消毒杀菌，在最短时间内完成清理 → 挑骨 → 切割 → 真空包装 → 急速冷冻（-40°C），不添加任何防腐，锁住最高新鲜度。每周新鲜空运进口，进货快出货快，绝不吨货！确保你买到的都是最新鲜一批的挪威三文鱼。含有丰富蛋白质和 Omega-3 (DHA + EPA)，有益于脑部发育，保持眼睛和骨骼健康哦。鱼肉基本上已经挑除 99.9% 的鱼骨，处理起来非常方便。
Chinese Name(s): 峡湾虹鳟（三文鱼）
Local Name(s): –
Origin: Norway
产地：挪威
Type: Farmed
种类：养殖
Flavour: Strong
口味：浓郁
Texture: Medium
肉质：适中
Cooking Method: Pan Fry / Bake / Porridge
烹煮方式：煎煮 / 烤 / 粥
Weight Loss after cleaning (whole fish): about 10%
清理后重量减少（全鱼）：about 10%
Caution: Customized cutting is NOT available.
注意：恕不接受客制化切割
Storage: Keep frozen at -18°C. For best quality, consume within 3 months. (*1 month if consuming raw.)
储存方式：冷冻雪藏 -18°C。购买后 3 个月内食用，品质最佳。（*1个月内，若生食。）
✅ 100% Preservative Free 绝无防腐
✅ Cleaned & Gutted 去鳞清内脏
✅ Vacuum Packed 真空包装
✅ Flash Frozen 急速冷冻
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| Nutrition value per 100 g | Energy: 693 kJ (166kcal) Fat: 10 g – Saturated fatty acids: 2 g – Monounsaturated fatty acids: 3 g – Polyunsaturated fatty acids: 3 g – Omega-3: 2.2g Carbohydrates: 0 g – Sugars: 0g Protein: 19g Salt: 0.12 g Vitamin D: 6.9 µg |
How To Make: Salmon Sashimi Bowl with Avocado
Ingredients
For quick sushi rice
- 1 cup (180 milliliters) uncooked rice
- 2 tablespoons Japanese rice vinegar (or Chinese white vinegar)
- 1 tablespoon sugar
- 1/2 teaspoon salt
For the bowl
- 200 grams (7 ounces) fresh raw salmon, sliced
- 1/2 avocado, sliced
- 5 pieces dried nori, cut into strips
- 2 tablespoons sushi soy sauce (or light soy sauce) or to taste
- (optional) pinch of wasabi
- (optional) pinch of toasted sesame for garnish
Steps
To make sushi rice
- Add rice and water into a rice cooker and cook according to instructions.
- Combine rice vinegar, sugar, and salt in a small bowl. Heat in microwave for 1 minute. Stir well until the sugar and salt are dissolved.
- When rice is cooked, transfer to and spread over a large plate. Swirl in the vinegar mixture slowly and use a spatula to mix well.
- Let rice sit until cool, 15 to 20 minutes.
To assemble the bowl
- Add rice into a small bowl, top with salmon, avocado and dried nori. Serve with sushi soy sauce and wasabi.
To eat
- Add 2 tablespoons soy sauce and 1/8 teaspoon wasabi to a small dish, mix until wasabi is dissolved and blended into the soy sauce.
- Drizzle the sauce into the bowl according to taste and enjoy!
Also Try: Pan Seared Salmon with Lemon Butter
Sources:
https://omnivorescookbook.com/recipes/salmon-sashimi-bowl-with-avocado
