How To Make: Lamb Stew

Ingredients

• 4 oz bacon (4 strips, chopped into 1/4″ strips)
• 2 lbs boneless leg of lam or lam shoulder trimmed of excess fat, cut into 1 1/2″ pieces
• 1/2 Tbsp sea salt for the lamb plus 1 tsp for stew
• 1 tsp black pepper for lamb plus 1/2 tsp for stew
• 1/4 cup all-purpose flour or gluten free flour*
• 1 large yellow onion diced
• 4 garlic cloves minced
• 1 1/2 cups good red wine *
• 1 lb button mushrooms thickly sliced
• 4 cups low sodium beef broth or stock
• 1 Tbsp tomato paste
• 2 bay leaves
• 1/2 tsp dried thyme
• 1 1/2 lbs small yellow potatoes halved or quartered into 1″ pieces
• 4 medium carrots 10 oz, peeled and cut into 1/2″ thick pieces
• 1/4 cup parsley finely chopped for garnish

Steps

1. In a 5Qt dutch oven, saute chopped bacon over medium heat until browned and fat released. With a slotted spoon, transfer bacon to a large plate.

2. While bacon cooks, season lamb pieces with 1/2 Tbsp salt and 1 tsp pepper. Sprinkle with 1/4 cup flour and toss to coat. Cook lamb in 2 batches in hot bacon grease over medium heat until browned (3-4 min per side) then transfer to the plate with bacon.

3. Add diced onion and sauté 2 min. Add garlic and cook another minute, stirring constantly. Add 1 1/2 cups wine, scraping the bottom to deglaze. Add sliced mushrooms, bring to simmer then cook uncovered 10 min. Preheat Oven to 325˚F.

4. Return bacon and lamb to pot and add 4 cups broth, 1 Tbsp tomato paste, 1 tsp salt, 1/2 tsp pepper, 1/2 tsp dried thyme and 2 bay leaves. Stir in potatoes and carrots, making sure potatoes are mostly submerged in liquid. Bring to a boil then COVER and carefully transfer to preheated oven at 325˚F for 1 hr and 45 min. When done, potatoes and lamb will be very tender.**

Also Try: Lamb with Fried Bread

Sources:

Lamb Stew Recipe